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做好胎教,一定要找对胎教的方法,这样才能收到好的结果,那么好的胎教方法有哪些呢,下面为您详细介绍感官胎教的方法,希望对您有所帮助。
2个月(5-8周)五官胎教方法
胎教重点胎儿的听觉自孕后6周起就开始发育,但由于是最初的发育阶段,胎儿还听不到声音。传统音乐对胎儿有益,但如果准妈妈不喜欢听也没有必要强求。怀孕初期听觉胎教的重点是通过音乐舒缓准妈妈的情绪,为此,所有能安抚准妈妈惰绪的音乐都是适合的。
3个月(9—12周)五官胎教方法
胎教重点:味觉、触觉、视觉味觉胎教:孕11—12周前后,胎儿的味觉发育完成,可感受甜、酸等多种滋味。为此准妈妈也不要一味吃酸食,还要吃一些甜、苦、涩等多种味道,以利于胎儿味觉的发育。触觉胎教:胎儿皮肤的感觉在孕后8周出现,到12周左右便与成人一样发达了。外胚层发育时,有的发育成皮肤,有的发育成大脑,为此有人称皮肤是人的第二大脑。这时,准妈妈经常进行轻柔的运动、舞蹈,可使羊水轻轻晃动进而刺激胎儿的触觉同时也能促进大脑的发育。视觉胎教:胎儿的网膜在孕后4周开始形成,至28周时能感觉到光线的明暗。当然,胎儿在准妈妈的肚子里面是不可能看到外面的事物,但可以通过准妈妈的视觉间接感受这个世界。所以,准妈妈怀着轻松的心态观赏展览会、画展以及到大自然观赏美景,可以加强胎儿的视觉刺激。
4个月(13-16周)五官胎教方法
胎教重点:听觉、味觉听觉胎教:进入怀孕中期,准妈妈的胎教规律最好和生物钟结合起来。胎儿一般每天有78个小时的睡眠,其中50%的时间处于浅睡眠状态。特别是从胎儿的生物钟来看,晚上8时许听觉神经最为敏锐。当然,听觉胎教也不是仅限于晚上8时左味觉胎教:如果给孕妇注射葡萄糖,胎儿的心脏跳动频率会增加,这是因为他们通过血液感受到了葡萄糖的味道。胎儿不是通过嘴而是通过大脑来感受味道。此外,自味觉形成的孕后12—13周前后起胎盘发育成熟,肩负起提供胎儿营养与运送胎儿代谢废物的重任。此时准妈妈不应偏食,而应当品尝品种繁多营养丰富的食品。
5个月(17—20周)五官胎教方法
The first thing you need to do is to get a good idea of what you are getting into. In addition, fresh oxygen also helps the blood circulation of the mother. In the middle of pregnancy, the placenta is relatively stable, at this time travel near a little, the mother-to-be can play a good role in the emotional The fetal sense of hearing is more developed in this period, such as hearing annoying sounds, the fetus will also frown. The average fetus is 5 months old and can instinctively distinguish between the voices of the father and mother, and can also hear the heartbeat of the mother-to-be, when the mother-to-be can speak to the fetus in the womb, while the couple's intimate communication can give the fetus a sense of well-being. In fact, the fetal movement will be more active than usual when the couple has a pleasant sex life in the middle of pregnancy. Tactile fetal education: the first fetal movement usually occurs in the second 18-20 weeks of pregnancy, but at this time the fetal movement is very weak. When the fetal movement gently touches the abdomen, the fetus will generally have contraction response, often do tactile fetus education, can enrich the fetal perceptual understanding.
Parenting: yuer/